Nick is a 2x TBI survivor, currently battling PCS and an online nutritional coach and will be sharing his story and hopefully a few tips and tricks for recovery and managing PCS. We talk about what "in your head" means, about being your own best advocate, documenting recovery and more! Concussion Chats is a podcast hosted ...
KYHU Wellness Plan
In this podcast Allie and Felicia of the Keep Your Head Up Foundation chat with Sarah HBSc, MScOT, OT Reg (Ont.) about how people recovering from concussion or brain injury can use their wellness plan tool to support their mental and physical wellbeing through recovery. Tune in to find different ways to use the tool ...