Examine the role of nutrition, exercise, and holistic approaches in supporting brain health and recovery from injuries.
31
June 14, 2021

Concussion Chats - Episode 31 - Travel, concussion & gut health with longtime group member Gui

Gui is a civil engineer who has been dealing with PCS for 6.5 years and has suffered 10 concussions. He is working now as an autonomous worker part-time and enjoys various outdoor activities and sports, playing piano, reading and travelling.Concussion Chats is a podcast hosted by the McGill Students for the Concussion Legacy Foundation, with the help of Nick from Concussion Talk. This podcast is dedicated to providing strength and hope, to those suffering from concussions through sharing experie...
88
May 18, 2021

Nutrition Post-Concussion with Stephen Gurr (Premier Athletic Therapy)

An Australian who finds himself on the other side of the planet, Stephen Gurr is a nutritionist at Premier Athletic Therapy & Sports Medicine in St. John's, NL, Canada. He has also brought with him his wealth of knowledge about the importance of nutrition, for not only athletes, but for anyone! Stephen and I discuss nutrition after a concussion; foods that are help to restore the body after injury, including the brain! Subscribe and leave a review! Visit https://www.concussiontalk.com/ for mor...
27
May 17, 2021

Concussion Chats - Ep 27 - Multiple concussions, getting back to life, nutrition with Krystal

Krystal (she/her) is a concussion warrior, a storyteller, an improv nerd, a dog mom, and a dietitian ๐Ÿ˜Š having spent most of her independent adult life dealing with multiple concussions, Krystal tells her story through her blog โ€˜This Hat Is A Helmet,โ€™ and helps others with concussion and brain injury find healing with food and nutrition through her nutrition platform (@brain.mind.nutrition).Concussion Chats is a podcast hosted by the McGill Students for the Concussion Legacy Foundation, with the ...
April 1, 2021

KYHU Wellness Plan

In this podcast Allie and Felicia of the Keep Your Head Up Foundation chat with Sarah HBSc, MScOT, OT Reg (Ont.) about how people recovering from concussion or brain injury can use their wellness plan tool to support their mental and physical wellbeing through recovery. Tune in to find different ways to use the tool that may best support you!https://www.keepyourheadup.ca/ Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on You...
4
Jan. 22, 2021

BRAINIAC - Hockey, competition, concussion, & being honest, with Nick Eustace

On the fourth episode of BRAINIAC, Edina Bijvoet, president of the University of Toronto chapter of the Concussion Legacy Foundation, interviews Nick Eustace, a graduate of Western University who has extensive experience with concussions. Growing up playing competitive hockey, Nick sustained many concussions, but it was a few major concussions which ultimately led to the end of his hockey career. Years later, Nick is still suffering from concussion symptoms, but has made major strides in his per...
35
Nov. 28, 2018

Yoga and Brain Injury ("Yoga Brain" writer, @_yogabrain on Instagram)

On Episode 35 of Concussion Talk Podcast writer @_yogabrain on Instagram, and I talk about brain injury, including concussion, and her blog post, "Yoga Brain". -A talks about her concussions, how they've effected her, how she got into yoga, and how she feels its helping. Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detour Follow Lauren on Instagram...
4
Dec. 21, 2017

*Episode 4 - Phoenix Concussion Recovery (nutrition)

Lauren Ziaks hosts episode 4 of Phoenix Concussion Recovery Podcast and talks with Bri Goslin, who did her graduate work at #USC, to discuss #nutrition #diet and #supplements post-concussion. Read Phoenix Concussion Recovery Nutrition Tips for Concussions Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detour Follow Lauren on Instagram @lziaks Concus...
Oct. 26, 2017

Episode *2 - Phoenix Concussion Recovery (exercise)

Lauren Ziaks hosts episode 2 of Phoenix Concussion Recovery Podcast and talks about the benefits of exercise for brain function and concussion management. Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detour Follow Lauren on Instagram @lziaks Concussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physio...