On episode 59, I talk to Natasha Wilch, PT, and Molly Parker, DPT (Molly was also my guest on episode 50) about their journeys to concussion-focused physiotherapy and their approaching webinar! We talk all things concussion and brain injury! Molly recently, in February 2020, moved to Nanaimo, B.C. to work…

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On episode 58, I talk to Emily Gittings, Director of the McGill Chapter of Concussion Legacy Foundation. Emily joins me for a very interesting conversation in which we talk about brain injury/concussion, grief, and mental health, among other things! Concussion/brain injury does not occur instead of some other important moment…

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After almost five years of solo-hosting, I'm joined in my efforts by Charli Skinner. Charli was on episode 56 - Getting There. Our guest is the Executive Director of Brain Injury Canada, Michelle McDonald. Michelle, Charli and I talk about how those with brain injury, post concussion syndrome (PCS), and…

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Jenni Diamond and Gabi Kaplan are occupational therapists (OTs) at the Neurology Centre of Toronto (NCT). They join me for episode 64 and we talk about OT, post-concussion difficulties that occupational therapy can address, and how OTs can help. While Jenni sees adults at NCT, Gabi sees pediatric clients. They…

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Edina is the enthusiastic president of the U of T concussion education program (University of Toronto – Concussion Legacy Foundation, Team Up Against Concussions Chapter). Edina and I talk about concussions at U of T and about the great work they’re doing (not now, obviously) educating young athletes and young…

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On this episode Felicia and Allie from @keepyourheadupKW (Episode 55) share their insight on how brain injury recovery has unexpectedly helped them to cope with the pandemic. They draw from their experiences to share tips and coping strategies they have found helpful and offer inspiration to anyone going through a…

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Brain injury and stroke survivors often have a difficult time in rehab for numerous reasons (some of which were described by Lauren in her latest podcast series on chronic pain). Motus Nova CEO David Wu, and Director of Clinical Research Nick Housley, are trying to address several of these reasons,…

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I've been doing this podcast since June of 2015 and, although I've interviewed many people, I haven't been joined by an actual co-host. That is where Tara Bradbury comes in! In 2011, Tara wrote a six-part series titled, The Wounded Brain (check back here for link) in the local newspaper,…

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I completed Rosetta Stone Spanish (Latin America) in 2014, but geography, along with other circumstances, mean that my exposure to Spanish is limited, and I'm far from fluent. Nevertheless, it was a great course, I learned a lot, it wouldn't take long to get up to speed, and at the…

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Mohammed Mall of Ryerson University in Toronto joins me for episode 67 to talk about spreading concussion awareness and education. Mohammed Mall is entering his 4th year studying Biology at Ryerson University. Experienced in child care and summer camp settings, along with coaching sports such as soccer, hockey, and basketball.…

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Neuroplasticity one of the first words I remember hearing from my physiotherapist, Jen Shears. Given the importance I place on her words, it is no surprise that "neuroplasticity" has been one of, if not the most recognizable rehab terms for me. Melissa Medeiros, Registered Occupational Therapist, and Clinical Operations Supervisor…

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June is Brain Injury Awareness in Canada and new co-host Tara Bradbury and I talk about all that entails with Michelle McDonald, Executive Director of Brain Injury Canada, and Marina White, President of the Board of NLBIA (Newfoundland and Labrador Brain Injury Association). We talk about the effect brain injury…

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Alexa Di Persio was 12 years old when she was diagnosed with a concussion. Now, six and a half years later, she has entered her second year at the University of Toronto in French and Drama, but still dealing with post concussion syndrome (PCS). Alexa talks about the challenges PCS…

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On episode 74, Erin and I talk to Ryan Phillips as he delves into his love of hockey, concussions that derailed his burgeoning career as a pro hockey player, and his subsequent off-ice challenges. Ryan talks about his ongoing experience with PCS (post concussion syndrome), how he deals with it,…

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A brief introduction and interview to my new co-host Erin Guilfoyle. Erin has a background in Behavioural Neuroscience, criminology and brain disorders management. We chat about her background, current work and hopes for the future, as well as her role as Coordinator of Programs & Services at the Newfoundland &…

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On episode 75 Erin interviews me about being a Standardized Patient at Memorial University of Newfoundland (MUN) Med School (St. John's, NL, Canada). I've been doing this since 2018, thanks to my GP Dr. Jessica Bishop. It's an excellent program where second year medical students are able to interact/"examine" people…

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On episode 76 of Concussion Talk Podcast, Erin and I talk to Curtis Anderson about concussion awareness and how being aware is so important in averting another brain injury. Curtis talks about his how his brain injury occurred in at a rodeo bull riding competition just weeks after he sustained…

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In this important podcast, Dr. Angela Colantonio, Lin Haag, Karen Mason, Dr. Paul Van Donkelaar, Lauren Ziaks (Phoenix Concussion Recovery), ABI Reasearch Lab, and the SOAR Project, discuss the intimate partner violence (IPV) and the all-too-often ignored connection with traumatic brain injury (TBI)! Sophia Gutierez - episode 3 of BRANIAC…

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On episode 77 Jill Wheatley, Mountains of my Mind, tells the story of how a baseball to her head in Germany has led her to Nepal. Jill's story is about hopes, dreams, and their fluidity. How they change, yet bring even greater joy!

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Eryn and Mariah were good friends, then Mariah was brain injured, then Eryn was brain injured. Now they're good friends with a podcast! Inspired by their own, unique, but bonding experiences! Check out Mariah and Eryn on Making Headway Podcast! Subscribe and review!

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On episode 81 Erin and I talk to Ethan O'Brien and Dr. Sasha Blaskovich. Although each have unique concussion stories, and followed different paths, the two came together to co-author, "Dr. B's Concussion Breakthrough" (a #1 Amazon Best Selling Book)! We discuss their stories, concussion symptoms, Dr. Blaskovich's practice and…

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On episode 80, Erin and I talk to Michael Kaplen of De Caro & Kaplen, a law firm in New York that specializes in brain injury. We talk to Michael about his legal background that lead him to a focus on brain injury, and what he has learned along the…

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March 22, 2022

KYHU Wellness Plan

In this podcast Allie and Felicia of the Keep Your Head Up Foundation chat with Sarah HBSc, MScOT, OT Reg (Ont.) about how people recovering from concussion or brain injury can use their wellness plan tool to support their mental and physical wellbeing through recovery. Tune in to find different…

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In this episode Erin and I talk to Ella Sofia, who is a Habit Coach and content creator at www.retrainyourbrain.ca. In January 2008, at age 14, Ella suffered a hemorrhagic stroke due to an AVM (arteriovenous malformation) rupture in her cerebellum. Ella now specializes in the mind's role in habit…

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