On Episode 16 of Concussion Talk Podcast, I will be talking with Moira Merrithew, of Merrithew, mind-body education and equipment (of which STOTT PILATES is a brand) about post-rehab Pilates, knowing and understanding one's body, and how being mindful is important for efficient movement.Pilates is a type of exercise that my sister encouraged me to try after my brain injury and rehab. I began doing Pilates in 2012 (almost nine years after my injury) and I've found it to be incredible! Since I sta...

Kit is a physiotherapist (PT) on the inpatient Acquired Brain Injury (ABI) rehab team at Toronto Rehabilitation Institute. Currently working in the "neurocognitive stream" which caters to patients with more cognitive impairments, Kit has also worked in the "neurophysical stream" which caters to patients who are more physically impaired. Physiotherapists at Toronto's University Health Network (UHN) work closely with Occupational Therapists (OTs), social workers, speech therapists, and rehab thera...

I talk to Ashley Kinsella, a physiotherapist in Newfoundland and Labrador, Canada, who treats concussion clients. We talk about exercises and how she as a physiotherapist approaches concussion clients. Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detour Follow Lauren on Instagram @lziaks Concussion Talk Podcast discusses traumatic brain injury (TB...

I talk to Lauren and Samantha of Concussion Connection www.concussionconnection.com about their own concussions, their hopes for their website, and their thoughts about concussions and sports. Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detour Follow Lauren on Instagram @lziaks Concussion Talk Podcast discusses traumatic brain injury (TBI) by fea...

I talk to Calgary Flames' Strength & Conditioning Coach, Ryan van Asten, about how he trains players, concussed players, and what he's noticed about training concussed athletes during his career. Subscribe and leave a review! Visit https://www.concussiontalk.com/ for more! Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detour Follow Lauren on Instagram @lziaks Concussion Talk Podcast discusses traumatic brain injury (TBI) by ...